Yoga and pamper spa weekend set in the beautiful Cornwall hotel -27th-29th April 2018

"Pamper me" yoga and spa weekend 27th-29th April

Arrive

**Note all bookings are through Krama Yoga - not the Cornwall Hotel


** Down to last double en-suite and one twin room 


Our first autumn retreat was such a success returning guests have already booked on the next one.  The Cornwall hotel and spa is a perfect setting to relax and unwind - stretch and breathe through yoga.


Arrive at your leisure on Friday 27th April - accommodation will be available at 3pm.  Take time to find yourself in the wonderful surroundings.  Perhaps some Spring sunshine,  a breath of fresh air as you explore the 44 acre woodland estate admiring the display of bluebells.  


Enjoy the spa, a catch up with friends in the bar,  or relax in the 4 * lodge - your accommodation for the duration of the retreat.  The choice is yours... We will all meet at 6.pm for a welcoming drink at the

Luxury Lodges - your accommodation

Check in to your 4* lodge - Scandinavian style 3 bedroom accommodation,  set amongst the wonderful woodland - a true setting for a yoga weekend as you connect with nature.. 2 x three bedroom lodges will be allocated during our stay, so please book to avoid disappointment!  Each lodge has 2 x twin rooms, 1 double and 1 sofa bed.  Places are limited. 

https://thecornwall.com/luxury-lodges/


Open plan modern living space: (standard double will become twin during our stay)

https://thecornwall.com/wp-content/uploads/2016/01/Woodland-Lodge-Floor-Plans-3-bed.pdf

Yoga with Claire and timetable

Claire"s passion for yoga will be shared with you all during the duration of the stay with her own Chi style holistic hatha practice.  Even if you attend regular classes, a yoga retreat is time to reconnect and enjoy a deeper practice.  Finding the space and taking the timeout from routine. 


Over the weekend there will be themed sessions working with energy and flow, balance and stability, and gentle stretches where we deepen and soften through our asana postures. Both sessions will lead to a crystal meditation and a deep yoga-nidra relaxation including elements of yoga therapy.  


Yoga workshops will take place in a large open room at the hotel Acorns function room - all mats and equipment provided. 


Yoga

  • Friday evening:          6.30pm - 7.30pm - Seated candle gazing & welcome circle 
  • Saturday morning:  10.30am - 1.30pm - Chi Yoga session - Open your heart
  • Sunday morning:     11.00am- 1.30pm - Yin yoga - connect and breathe

Infinity pool and spa

I have stayed at lots of hotels all over the world as part of my previous executive lifestyle.  My husband and I stayed at "The Cornwall" as a special anniversary break, and is one of the best hotels and spas I have visited.  I loved the spa and the infinity pool.  A real hidden gem in Cornwall. 


As part of your stay you will have inclusive use of The Clearing Spa’s spectacular infinity pool set within the Victorian walled garden, hi-tech gym, sauna, steam, sun terrace, juice bar and the hard top tennis courts. Spa opening times are:          


  • Friday     7am-9pm
  • Saturday 7am-8pm
  • Sunday   7am-7pm

Please book your holiday package with Krama Yoga.  For spa treatments only  contact the hotel directly for reservations at the Clearing Spa. and quote "Karma Yoga" (see prices and contact details in the download menu).  


All bookings for the yoga retreat complete the booking form in the download section.

Dinning

Friday evening


Welcome drinks and Social circle 

Following our yoga practice his is your time depending on arrival.  There are plenty of options either at the hotel restaurant or bar, or you can bring something to eat in your lodge.  The Elephant Bar & Brasserie serves a variety of fresh and locally sourced Cornish cuisine, bar snacks and traditional afternoon tea. There will be some light refreshments available at your lodge.


Saturday 8-9.30am

Breakfast - Continental style made available at your accommodation. Ranging from fresh fruit, granola and yogurt, through to local cheeses, toast and preserves.  Fruit juices and tea coffee.

*Price included in your retreat package


Lunch 2-3pm

What could be better after our yoga practice but to relax and enjoy an afternoon high tea.  Selection of sandwiches and cakes, and top it off with an optional well deserved glass of prosecco.https://thecornwall.com/dining/afternoon-teas/ 

 *Price included in your retreat package


Saturday evening - Drinks at the main lodge followed by dinner at 8pm 

Our 3 course evening meal will take place at 8pm at the hotel restaurant.  Comfortable seating - warm and inviting relaxed environment. 

*Meal will include at least 3 choices, including vegetarian and vegan options


Sunday Breakfast 8-9am

As Saturday - Continental style 

*Price included in your retreat package 


* New for 2018 Sunday farewell lunch 2-3pm

A light healthy buffet lunch and refreshments will be served before your departure.  Time to bid goodbye, but knowing you will take the friendships made, and yoga will always be in your hearts. 

Price

  • **Last few rooms available : (1 double en-suite room £315 or £225 per person sharing)
  •     1 x twin room £245 per person based on sharing a twin room.

* including all yoga, use of spa.  Afternoon tea on Saturday, set 3 course evening meal on Saturday, buffet lunch on Sunday.  Breakfast at the lodge Saturday and Sunday morning 


Deposit of 25% required at time of booking. 

Remaining balance due by 1st March 2018


Complete the  booking form in the download section, and email to Claire Jennings - kramayoga@icloud.com 


Full payment required 8 weeks before retreat. 

Download

Click on a file to book, and access details of the spa and Brasserie menu.