29th September 2-5pm - Claire will be leading a celebration of life yogathon including a dedicated session for children at 4pm. Join in when you like, or relax in the cocktail lounge enjoying a cream tea and nibbles. No equipment needed, families welcome. https://www.facebook.com/events/421572225010648/
Join Claire for a restorative, heart and soul warming workshop to give you a warm and fuzzy feeling ready for the Christmas holiday season.
Time to breathe deeply and let you mind go on a journey.A little bit of "time for you" will allow you to give so much more.
This workshop will be focusing on postures and chakra points to help you feel, grounded, joyful and at peace. Closing with a extra long soul warming winter wonderland Yoga Nidra.
This workshop will close with Mince pies, and hot drinks 10-1pm. Holsworthy Memorial Hall Manor Suite, £25
Claire has an official diploma in Indian Head massage and provides a holistic treatment incorporating the mindfulness of yoga to create a soothing massage for the head and neck.
Claire is soon to become a level 3 qualified aromatherapist and can offer prescriptive massage