Sometimes we feel stuck emotionally, and this makes us feel internally unbalanced. This workshop will focus on postures to restore vitality from the inside. Surrender your body fully with the support of bolsters and props allowing all tension to melt away. You will leave with an open heart, and your mind body and soul rejuvenated.
More time to relax, more time to feel, more time to let go...Longer relaxation and a mini massage to send energy where you need it most.
8th September 2-5.30pm
£30 per person - suitable for all abilities - limited to 10 places
* This weekend is now full
Following the success of our spring weekend, few spaces left for November 9-11th 2018
Enjoy the beauty of Yoga in the idillic settings of 4* The Cornwall hotel and spa woodland estate. Two yoga workshops during the long-weekend.
After you have blissed out with yoga, its also time to reconnect and enjoy some precious R&R and time for you. All of this whilst staying in luxurious 4* scandinavian lodges. Host lodge includes a hot-tub, and full facilities at the clearing spa - infinity pool, steam room, sauna, gym and juice bar
Claire has an official diploma in Indian Head massage and provides a holistic treatment incorporating the mindfulness of yoga to create a soothing massage for the head and neck